Eat like the French

Mealtimes are sacrosanct to the French. In fact, they have a phrase “un bon vivant” which describes someone who likes good food, good wine and good company. You may be surprised to learn then, that despite taking such delight in food, they don't eat between meals. That's right: no snacking!

It’s great news for teeth because the more often you eat, snack & sip sweetened drinks and foods, the higher the tooth decay risk. For a decay-free future, eat well and slowly at mealtimes so you don't feel the need to snack later.

Do you find these tips helpful? Our hygienists have many more tricks to share, customised especially for you. Just give us a call on 4729 5777 to schedule a check up and clean.