Healthy choices

Every time we eat or drink, we are either fighting disease or feeding it. Every meal, snack or drink gives us the opportunity to strengthen tooth enamel and guard against periodontal (gum) disease or contribute to dental diseases.

Choosing fresh foods gives us loads of healthy nutrients and little in the way of sugar, salt, unhealthy fats and calories. At the same time we’re boosting the body’s immune system to fend off nasty illnesses. And that’ll help us to make the most of the holiday season and the New Year!

Our hygienists have lots more tips to help you keep your mouth and body healthy. Just give us a call on 4729 5777 to make a time for a check up and clean in the new year.