Quick tips

Preparation is everything when it comes to staying healthy. 

Store a water bottle in the fridge, keep one beside the bed and one in the car to stay hydrated and healthy.

Stash travel-sized toothbrushes, toothpaste and floss in your gym bag, your hand bag and your computer bag for cleaner teeth. 

Stock up on healthy snacks such as nuts in kitchen cupboards, office drawers and in the car to prevent tooth decay.

And, last but not least, schedule your next check up and clean at Cameron and Co Dental in Townsville on 4729 5777 today.