Say cheese

Fans of cheese will be happy to know it helps reduce the risk of tooth decay.

Cheese increases the flow of saliva which buffers food and plaque acids. The dairy fat and casein in cheese coats the teeth to help prevent foods from sticking. Dairy calcium and milk protein also aid in restoring lost minerals.

Growing kids can enjoy a nutritious, dentally-healthy snack and adults, who like a glass of wine, will benefit from nibbling cheese while sipping.

Our hygienists and dentists at Cameron and Co Dental in Townsville have many more tips, customised especially for you. Just give us a call on 4729 5777 to set up a time for a check up and clean.